Blog
News and tips from the FreePhone team.

Is Twitch Safe for Kids? A Parent’s Guide
Your kid isn’t watching cartoons anymore. They’re watching a 22-year-old play a horror game to twelve thousand strangers, live, with a chat bar scrolling faster than anyone can…

Public Wi-Fi, VPNs & Your Family’s Safety
Your kid connects to the café wifi to finish a video. You connect at the airport so you don’t burn through data. Most of the time, nothing bad…

How & Where to Report Online Abuse, Scams and Harmful Content
Something’s happened online and you need to do something about it. Maybe a stranger’s been messaging your kid. Maybe there’s a scam, a threat, a fake account, an…

Passwords & 2FA: A Family Security Guide
Most people don’t get “hacked” by a genius in a hoodie. They get hacked because a password they used on some forum in 2015 leaked, and they used…

How to Set Up Apple Screen Time: A Complete Guide
Your kid just got an iPhone. Good news: you don’t need to buy anything to set limits on it. Apple already built the tools in, they’re free, and…

Sleep & Screens: Helping Your Child Sleep Better
Of all the ways phones tangle up family life, sleep is the one you can actually fix. It’s concrete. You can see it working within a week. And…

Digital Wellbeing for Parents: Your Own Phone Habits
We ask kids to put their phones down, then check ours at the dinner table. It’s easy to do. Nobody hands you a rulebook when you become a…

Setting Up Google Family Link: A Complete Guide
Google Family Link is the free, official way to manage your child’s Android phone or Chromebook. You link their Google account to yours, and from an app on…

How Social Media Algorithms Work: A Parent’s Guide
Your teen opens an app to check one thing. Twenty minutes later they’re still scrolling, and they couldn’t tell you what they saw. That’s not weak willpower. It’s…

How to Spot a Phishing or Scam Text (Smishing)
Your phone buzzes. “Royal Mail: your parcel is held. Pay the £1.99 handling fee here.” There’s a link. For half a second you think about that thing you…